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the effects of CF on bone density.
Normal: Normal bone is composed of a network of collagen and calcium.
With CF: The bones of patients with CF are less dense leading to weakness and osteoporosis. |
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Muscle Weakness
CF patients tend to have muscle weakness, particularly in their arms, legs and breathing muscles. Malnutrition and CF medicines, such as steroids, can make it seem worse. Good nutrition and regular exercise are the best therapies for keeping muscles strong. Bone
It's very important to keep your bones strong and healthy too. How? It's easy and fun! Run, jump, play outside in the sunshine. Eat healthy foods, drink lots of milk and remember to take your vitamins. Vitamin D is very important for bones, and playing in the sunshine makes it work even better. 
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